

Full Spectrum Leadership
Every one of us lives according to some sort of story. The narrative of that story is what we turn to for our life to have meaning and purpose, to guide our decisions and to determine how we will live. It is the filter we use to make sense of what happens to us.


The Power of Life Purpose and Life Contracts
Building a Guiding Framework for a Meaningful Life In a world full of distractions, rapid…

The Power of Today
Behaviors That Lead to a Satisfied TomorrowPeter Comrie We’ve all had days where, looking back,…

Change Your Porch, Change Your Life
A Reflection on the Power of Renewal This past August, I found myself knee-deep in…

Remembering Bob Newhart
The Legacy of Humor and Inspiration On the weekend, we mourned the loss of a…

Where Do Our Moods Come From? Part 6
Cultural Norms Influencing Moods Our moods are not only shaped by biological, psychological, environmental, and…

Where Do Our Moods Come From? Part 5
Situational Factors Influencing Moods While biological, psychological, and environmental factors set the stage for our…

Where Do Our Moods Come From? Part 4
Environmental Factors Influencing Moods Our moods are significantly influenced by our environment. From the spaces…

Where Do Our Moods Come From? Part 3
Psychological Factors Influencing Moods While biological factors lay the groundwork for our emotional states, psychological…

Where Do Our Moods Come From? Part 2
Biological Factors Influencing Moods Moods are an integral part of our daily lives, influencing our…

Taking Responsibility for the Entire Life Experience
What it Looks Like "John, a struggling artist, spent years blaming his lack of success…